How to Achieve Healthy Body and Self Confidence - H
If you were asked to describe yourself, what would you say? Some people would say things like "brown hair, blue eyes." Other people would say "I like to read" or "I enjoy surfing." I'm not talking about that stuff. What I'm wondering is if you would describe yourself as "confident." confidence (n.) the feeling of self-assurance rising from one's appreciation of one's own abilities or qualities Confidence is a BIG topic of discussion in today's world. But something that irritates me is when people say "Be confident in yourself!" but they don't explain how to be confident in yourself. And it makes it even worse when we, as growing women, don't have strong female influences to show us what confidence should look like. Well, if you agree with me, you're in luck, because today I am bringing you everything and a bag of chips concerning healthy body and self confidence. Now, if this topic is tough...